Licensed Marriage and Family Therapist in San Jose, CA working with teens, adults, and partners to address a broad spectrum of anxiety and relationship challenges and life transitions.
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Live your best life.
If you feel there are obstacles to living your best life, you’re not alone. We all face times of anxiety or uncertainty with ourselves, our relationships, or our futures. What we do with this, however, determines our growth and our happiness.
I’m Samantha Greenlee, LMFT, and I have been helping individuals, partners, and families face their challenges and reach their potential since 2011. If you’re ready to do the same, and to have a helpful conversation, I’m here for you.
How long does therapy take?
Some clients will achieve their goals within the first few sessions, others will take longer. On average, individuals struggling with anxiety disorders find relief in 8 sessions. Couples seeking therapy average 6 months to change their relational patterns. The best predictor of brevity is how motivated the client is to change, and almost all clients report feeling positive change after the first session.
What should I expect?
In our first session, we’ll focus on building a working relationship based on safety, trust, and compassion. We’ll discuss the challenges you’re facing, your personal goals, and what led you to seek guidance. Based on our discussion, we’ll determine how we can best work together and develop a plan of action.
More FAQ’s
Finding the right therapist shouldn’t add to your stress. Explore more frequently asked questions.
Do you prefer video sessions?
I want all clients to feel safe and have access to their therapist.